| | MARCH 20234 Over the years, lifestyle diseases have become a time bomb with an alarming rise, sparing no part of the world. With an estimated 8.7 percent diabetic population aged 20 and 70, India is home to the world's second-largest adult diabetes population. Indeed, every sixth person with diabetes in the world is an Indian. It's a disturbing truth that the past three decades witnessed a 150 percent increase in the number of people with diabetes in the country. Multifarious factors significantly drive the explosion of diabetes and other noncommunicable diseases in the country, including, but not limited to, rapid urbanization, sedentary lifestyles, unhealthy diets, tobacco use, and increasing life expectancy. On the other hand, it is said that three out of 10 Indians have abnormal cholesterol levels in their bloodstream, and the highest prevalence was spotted in those in the 31-40 age group. It also found that 36 percent of Indians in the 40-60 age group reported abnormal cholesterol levels.However, we now have an opportunity to delay or even prevent much of the burden of this deadly disease through behavioral and lifestyle changes favoring a healthy diet. According to ICMR guidelines, Indian (especially South Indian and East Indian) diets are rich in simple carbohydrates. The intake of complex carbohydrates should be encouraged to constitute at least 70 percent of the total carbohydrates. Additionally, regular physical activity increases the feeling of general well-being and helps prevent obesity, and mitigates increased cardiovascular risk. Sujith VasudevanManaging Editoreditor@ceoinsightsasia.comEditorialStart Loving Your Heart Before it's Too Late Vol 04 · Issue 4-5 ·MARCH, 2023 Publisher Alok Chaturvedi Managing Editor Sujith Vasudevan Manager - DesignPrabhu Dutta A.R.N Ray Noida Rohit Raghubanshi Akshay Shettyadvertise@ceoinsightsasia.comEditorial queries firstname.lastname@example.orgTo subscribeVisit www.ceoinsightsasia.com/subscribe/ or send emailto email@example.comMagazine Price is $50 per issueEditor Alok ChaturvediPrinted and Published By Alok Chaturvedi on behalf of InfoConnect Web Technologies India Pvt. Ltd., and Printed at Precision Fototype Services at Sri Sabari Shopping Complex, 24 Residency Road Bangalore-560025 and Published At No. 124, 2nd Floor, Surya Chambers, Old Airport Road, Murugeshpalya, Bangalore-560017.Copyright © 2023 InfoConnect Web Technologies India Pvt. Ltd., All rights reserved. Reproduction in whole or part of any text, photography or illustrations without written permission from the publisher is prohibited. The publisher assumes no responsibility for unsolicited manuscripts, photographs or illustrations. Views and opinions expressed in this publication are not necessarily those of the magazine and accordingly, no liability is assumed by the publisher. Designers Souvik Acharya Mrigank SharmaVP - Sales & Marketing Amrit SinghCirculation Manager Magendran Perumal Editorial Team Heena Kousar Keerthana Kantharaj Roopalatha H.
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